Sunrise Warriors gives you a personal AI coach, meal planning, activity tracking, and accountability buddies — all in one app.
All the tools of a personal trainer and nutritionist, in one app.
Chat 24/7 with a friendly British coach who knows your goals, diet, and history. Get honest, no-nonsense advice on fitness and nutrition.
Snap a photo of your meal and get instant calorie and protein estimates, a goal-fit verdict, and better alternatives.
Speak to your coach hands-free. Perfect for logging meals or asking questions on the go.
Build weekly meal plans from a curated library. Your shopping list generates automatically from your planned ingredients.
Log workouts, track daily steps, and monitor your energy balance — calories in vs calories out at a glance.
Log your weight in kg, stone+lb, or lb. Watch your progress climb a visual mountain toward your goal.
Connect with friends via buddy codes. Share your progress and keep each other motivated.
Your coach remembers what it learns about you — your routine, preferences, and challenges — for more personal advice over time.
Set your fitness goal — weight loss, muscle building, or maintenance — and get guidance tailored to you.
Coaches can manage members, monitor engagement, curate the meal library, and review conversations.
Your coach never sleeps. Get guidance whenever you need it, right from your pocket.
No sugar-coating. If a meal is working against your goal, your coach tells you straight — and helps you get back on track.
Track weight, activity, and nutrition together to see real, measurable results over time.
Your coach adapts to your goals, dietary needs, injuries, and lifestyle — not a one-size-fits-all plan.
Sign up in seconds and set your fitness goal, weight, and dietary preferences.
Ask anything about fitness or nutrition. Send photos of meals for instant feedback.
Log weight, plan meals, track activity, and watch yourself climb toward your goal.
Join Sunrise Warriors and get a personal AI coach in your pocket. It's free to get started.